Welcome!

We are so glad you are here

Therapy isn’t just about talking—it’s about feeling truly heard, understood, and supported. Whether you're navigating anxiety, relationships, big life changes, or just feeling stuck, we’re here to help. At Thrive Therapy & Wellness, we create a space that’s warm, down-to-earth, and judgment-free—because healing happens when you feel safe to show up as you are. Let’s work together to help you thrive.

Explore what services we offer

Minimalist room with wooden chair and plant

Individual Therapy

$100-$180 per session

Life can be overwhelming, but you don’t have to navigate it alone. Whether you’re struggling with anxiety, self-doubt, life transitions, or just feeling stuck, therapy is a space just for you. Together, we’ll explore what’s weighing you down and find a path forward that feels right. No pressure, no judgment—just support, insight, and tools to help you thrive.

Minimalist interior with a chair on the wall, a folding chair, a wooden plant stand with a potted plant, and a light wooden stool against a white wall.

Couple’s Therapy

$200 per session

Relationships take work, and sometimes, we all need a little help to reconnect. Whether you're navigating communication struggles, conflict, or just feeling distant, couple’s therapy provides a safe space to understand each other better and strengthen your bond. Let’s work together to bring back the connection, respect, and understanding you both deserve.

Group of people sitting in a circle having a discussion in a bright room with wooden floors and plants.

Groups and Workshops

Growth happens in connection. Our groups and workshops are designed to bring people together in a supportive space to learn, share, and heal. Whether it's building confidence, improving relationships, or managing stress, these sessions offer valuable tools and a sense of community. Because sometimes, knowing you're not alone makes all the difference.

Who
We Are

At Thrive Therapy & Wellness, we believe that therapy should feel like a conversation with someone who truly gets you. Our approach is warm, down-to-earth, and deeply rooted in emotional connection. We’re here to support you through life’s challenges—whether that means navigating relationships, managing anxiety, or simply figuring out what thriving looks like for you. No stiff couches, no judgment—just a space where you can feel heard, understood, and supported every step of the way.

Brown tufted sofa with a patterned white throw blanket on the armrest, next to a wooden side table with coral decor and stacked books.

Meet the Team

  • Woman with long red hair and glasses smiling, wearing a beige blazer, black top, and jeans, sitting on a couch with a plant in the background.

    Brooke Green

    REGISTERED PSYCHOTHERAPIST & OWNER

  • Person with curly hair and glasses smiling in front of abstract painting

    Connor Schmid

    REGISTERED PSYCHOTHERAPIST (QUALIFYING)

  • Person with colorful hair wearing a Thrasher t-shirt in an indoor setting with people in the background.

    Paige Pettigrew

    REGISTERED PSYCHOTHERAPIST (QUALIFYING)

Let’s chat

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!