Therapy for the messy, meaningful parts of life.
Real conversations. Genuine connection. Meaningful change.
Life can feel like a lot. Whether you’re overwhelmed, stuck in the same patterns, navigating relationships, or simply not feeling quite like yourself, you don’t have to figure it all out alone.
At Thrive, we offer warm, relatable therapy that meets you where you are and helps you better understand yourself, your relationships, and what you need moving forward.
In-person in Owen Sound + virtual therapy across Ontario.
Explore what services we offer
Individual Therapy
$100-$180 per session
A space to slow down, understand what’s beneath the surface, and work through the patterns keeping you stuck. Personalized support for wherever you are and whatever you’re navigating.
Couples Therapy
$200 per session
For couples feeling stuck in the same conflicts, disconnected, or unsure how to move forward. Understand the patterns between you and build greater communication, connection, and trust.
Virtual Therapy
$100-$180 per session
Therapy that fits into your life. Our therapists offer secure virtual sessions to clients across Ontario, so you can access meaningful, personalized support from wherever you are.
What Therapy at Thrive Feels Like
At Thrive Therapy & Wellness, we believe therapy should feel like a conversation with someone who truly gets you. A place where you can show up as you are — whether you’re overwhelmed, stuck in the same patterns, navigating a difficult season, or simply trying to understand yourself a little better.
Our approach is warm, down-to-earth, and rooted in genuine connection. We’re not here to tell you how to live your life or hand you a list of things you should be doing. We’re here to get curious with you, make sense of what’s happening beneath the surface, and help you create change that feels meaningful to you.
Real conversations. Genuine connection. Meaningful change.
Finding the right therapist matters.
Registered Psychotherapist
Clinic Owner
Brooke Green
Registered Psychotherapist
(Qualifying)
Connor Schmid
Registered Psychotherapist
(Qualifying)
Paige Pettigrew
Registered Psychotherapist
(Qualifying)
Olivia Duwyn
Ready when you are
Starting therapy can feel like a big step, but you don’t need to have everything figured out before reaching out. Whether you already know who you’d like to work with or need a little help finding the right fit, we’re here to help you get started.